How many calories in Unsweetened Steel-Cut Oatmeal (Pacific Organic)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
10 kcal
How many calories in 3× tablespoon
21 g
15 kcal
How many calories in 1× portion
8 g
6 kcal
5 kcal
Nutritional values in Unsweetened Steel-Cut Oatmeal per 100 g:
Energy value71
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.79
Net carbs11.47
Sugars0
Cholesterol0
Fibre1.32
How many vitamins in Unsweetened Steel-Cut Oatmeal:
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