How many calories in Blueberry Hemp Ancient Grain Granola & Puffs Cereal (Purely Elizabeth)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
28 g
120 kcal
30 kcal
Nutritional values in Blueberry Hemp Ancient Grain Granola & Puffs Cereal per 100 g:
Energy value429
Proteins10.71
Animaln.d.
Plantn.d.
Fats12.50
Saturated7.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.29
Net carbs57.15
Sugars17.86
Cholesterol0
Fibre7.14
How many vitamins in Blueberry Hemp Ancient Grain Granola & Puffs Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Hemp Ancient Grain Granola & Puffs Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Hemp Ancient Grain Granola & Puffs Cereal? Check out other :
- S'mores Cereal
- Chocolate Hazelnut with Chia Granola Smoothie Bowl
- Organic Hot Cereal Multigrain Blend
- Moroccan Spice Steel-Cut Rolled Oatmeal
- Sweetened Rice Cereal
- Chocolate Frosted Shredded Wheat Cereal
- Dark Chocolate Cherry Yogurt Toppers
- Strawberry Shortcake Instant Oatmeal
- Emma's Bada Bing Hand-Crafted Roasted Granola
- Chocolate Flavored Whole Grain Corn and Oat Cereal
- Chipmunk's Choice Almonds, Peanut Butter and Maple Syrup Granola
- Organic Steel Cut Oats
Check out the that other users were looking for