How many calories in Cranberry Pumpkin Seed Superfood Oats (Purely Elizabeth)
How many calories in 1× package
57 g
240 kcal
How many calories in 0.5× package
28.5 g
120 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
240 kcal
Nutritional values in Cranberry Pumpkin Seed Superfood Oats per 100 g:
Energy value421
Proteins15.79
Animaln.d.
Plantn.d.
Fats12.28
Saturated3.51
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs50.87
Sugars8.77
Cholesterol0
Fibre10.53
How many vitamins in Cranberry Pumpkin Seed Superfood Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cranberry Pumpkin Seed Superfood Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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