How many calories in Original Sprouted Grains Protein & Fiber Hot Oatmeal (thinkThin)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
53 g
196 kcal
26 kcal
Nutritional values in Original Sprouted Grains Protein & Fiber Hot Oatmeal per 100 g:
Energy value370
Proteins18.52
Animaln.d.
Plantn.d.
Fats5.56
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.81
Net carbs55.55
Sugars12.96
Cholesterol0
Fibre9.26
How many vitamins in Original Sprouted Grains Protein & Fiber Hot Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Sprouted Grains Protein & Fiber Hot Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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