How many calories in Barley and Lentils (Central Market H-E-B)
How many calories in 1× package
249 g
391 kcal
How many calories in 1× portion
140 g
220 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
236 kcal
391 kcal
Nutritional values in Barley and Lentils per 100 g:
Energy value157
Proteins9.29
Animaln.d.
Plantn.d.
Fats2.86
Saturated0.36
Monounsaturated2.14
Polyunsaturated0.36
Carbohydrates24.29
Net carbs17.15
Sugars0
Cholesterol0
Fibre7.14
How many vitamins in Barley and Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Barley and Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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