How many calories in Dairy-Free Mashed Potatoes (Idahoan)
How many calories in 1× package
113.4 g
405 kcal
How many calories in 1× portion
28 g
100 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
405 kcal
Nutritional values in Dairy-Free Mashed Potatoes per 100 g:
Energy value357
Proteins7.14
Animaln.d.
Plantn.d.
Fats3.57
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs71.43
Sugars3.57
Cholesterol0
Fibre3.57
How many vitamins in Dairy-Free Mashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dairy-Free Mashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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