How many calories in Monterey Pepper Jack Mashed Potatoes (Idahoan)
How many calories in 1× package
113 g
444 kcal
How many calories in 1× portion
28 g
110 kcal
How many calories in 100 g
100 g
393 kcal
How many calories in 150 g
150 g
589 kcal
444 kcal
Nutritional values in Monterey Pepper Jack Mashed Potatoes per 100 g:
Energy value393
Proteins10.71
Animaln.d.
Plantn.d.
Fats8.93
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.43
Net carbs67.86
Sugars3.57
Cholesterol0
Fibre3.57
How many vitamins in Monterey Pepper Jack Mashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monterey Pepper Jack Mashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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