How many calories in Mediterranean Style Quinoa (Great Value)
How many calories in 1× package
284 g
412 kcal
How many calories in 1× portion
138 g
200 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 150 g
150 g
217 kcal
412 kcal
Nutritional values in Mediterranean Style Quinoa per 100 g:
Energy value145
Proteins5.07
Animaln.d.
Plantn.d.
Fats7.25
Saturated1.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.22
Net carbs13.05
Sugars0.72
Cholesterol7.25
Fibre2.17
How many vitamins in Mediterranean Style Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Style Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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