How many calories in Roasted Garlic & Olive Oil Couscous (Manischewitz Mediterranean Classics)
How many calories in 1× package
162 g
579 kcal
How many calories in 1× portion
42 g
150 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
579 kcal
Nutritional values in Roasted Garlic & Olive Oil Couscous per 100 g:
Energy value357
Proteins11.90
Animaln.d.
Plantn.d.
Fats1.19
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.19
Net carbs69.05
Sugars0
Cholesterol0
Fibre7.14
How many vitamins in Roasted Garlic & Olive Oil Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Garlic & Olive Oil Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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