How many calories in Apricot Shortbread Soft Granola (The Toasted Oat Bakehouse)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
60 kcal

How many calories in 3× tablespoon

21 g
90 kcal

How many calories in 1× portion

28 g
120 kcal
30 kcal

Nutritional values in Apricot Shortbread Soft Granola per 100 g:

Energy value429
Proteins10.71
Animaln.d.
Plantn.d.
Fats17.86
Saturated7.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.71
Net carbs53.57
Sugars28.57
Cholesterol35.71
Fibre7.14

How many vitamins in Apricot Shortbread Soft Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apricot Shortbread Soft Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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