How many calories in Fruit Harvest Gourmet Oatmeal Kit (N'Joy)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
71 kcal
How many calories in 0.5× cup
55 g
196 kcal
How many calories in 1× portion
73 g
260 kcal
36 kcal
Nutritional values in Fruit Harvest Gourmet Oatmeal Kit per 100 g:
Energy value356
Proteins8.22
Animaln.d.
Plantn.d.
Fats4.11
Saturated0.68
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.34
Net carbs67.12
Sugars35.62
Cholesterol0
Fibre8.22
How many vitamins in Fruit Harvest Gourmet Oatmeal Kit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit Harvest Gourmet Oatmeal Kit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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