How many calories in Maple & Brown Sugar Crunch Oatmeal (Del Monte Oats to Go)

How many calories in 1× tablespoon

7 g
9 kcal

How many calories in 2× tablespoon

14 g
18 kcal

How many calories in 3× tablespoon

21 g
27 kcal

How many calories in 1× portion

213 g
270 kcal
9 kcal

Nutritional values in Maple & Brown Sugar Crunch Oatmeal per 100 g:

Energy value127
Proteins4.69
Animaln.d.
Plantn.d.
Fats3.76
Saturated0.47
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.78
Net carbs15.49
Sugars7.51
Cholesterol0
Fibre3.29

How many vitamins in Maple & Brown Sugar Crunch Oatmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Maple & Brown Sugar Crunch Oatmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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