How many calories in Almond, Pecan & Cashew Granola (Gustola Granola)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× portion
30 g
140 kcal
33 kcal
Nutritional values in Almond, Pecan & Cashew Granola per 100 g:
Energy value467
Proteins13.33
Animaln.d.
Plantn.d.
Fats16.67
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs53.33
Sugars13.33
Cholesterol0
Fibre10.00
How many vitamins in Almond, Pecan & Cashew Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond, Pecan & Cashew Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Almond, Pecan & Cashew Granola? Check out other :
- High Protein Peanut Butter Banana Flavor Oatmeal
- Strawberry Cereal
- Strawberry, Banana & Almond Oatmeal
- Gluten Free Classic Oatmeal with Flax and Chia
- Vanilla Almond Butter Grain-Free Granola
- Chocolate Chip Cookies & Milk Naturally Flavored Sweetened Cereal
- Raisin and Chia Granola
- Maple Oats Natural Gourmet Oatmeal
- Choco Chimp Cookie Dough Instant Oatmeal
- Oats & O's Honey Nut Cereal
- Blueberry Flax Granola
- Chocolate Crisp Crunch Cereal
Check out the that other users were looking for