How many calories in Wild & Free Mix Oat-Based Cereal (Seven Sundays)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
60 g
240 kcal
28 kcal
Nutritional values in Wild & Free Mix Oat-Based Cereal per 100 g:
Energy value400
Proteins13.33
Animaln.d.
Plantn.d.
Fats10.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs56.67
Sugars11.67
Cholesterol0
Fibre10.00
How many vitamins in Wild & Free Mix Oat-Based Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild & Free Mix Oat-Based Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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