How many calories in Big & Crunchy Oats & Dark Chocolate Granola (Nature Valley)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 1× portion
27 g
120 kcal
How many calories in 2× portion
54 g
240 kcal
31 kcal
Nutritional values in Big & Crunchy Oats & Dark Chocolate Granola per 100 g:
Energy value444
Proteins7.41
Animaln.d.
Plantn.d.
Fats18.52
Saturated3.70
Monounsaturated9.26
Polyunsaturated3.70
Carbohydrates70.37
Net carbs62.96
Sugars29.63
Cholesterol0
Fibre7.41
How many vitamins in Big & Crunchy Oats & Dark Chocolate Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Big & Crunchy Oats & Dark Chocolate Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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