How many calories in La Sierra frijoles negros (Toks)
How many calories in 0.5× cup
120 g
194 kcal
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
49 kcal
389 kcal
Nutritional values in La Sierra frijoles negros per 100 g:
Energy value162
Proteins21.60
Animaln.d.
Plantn.d.
Fats1.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs13.40
Sugarsn.d.
Cholesteroln.d.
Fibre3.00
How many vitamins in La Sierra frijoles negros:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Sierra frijoles negros:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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