How many calories in Alubia germinada
How many calories in 0.5× cup
95 g
31 kcal
How many calories in 1× cup
190 g
63 kcal
How many calories in 2× cup
380 g
125 kcal
How many calories in 1× tablespoon
10 g
3 kcal
63 kcal
Nutritional values in Alubia germinada per 100 g:
Energy value33
Proteins4.70
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0.80
How many vitamins in Alubia germinada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alubia germinada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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