How many calories in Avellana picada

How many calories in 1× teaspoon

2 g
12 kcal

How many calories in 2× teaspoon

4 g
24 kcal

How many calories in 1× tablespoon

5 g
30 kcal

How many calories in 2× tablespoon

10 g
59 kcal
12 kcal

Nutritional values in Avellana picada per 100 g:

Energy value592
Proteins20.00
Animaln.d.
Plant20.00
Fats53.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Avellana picada:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avellana picada:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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