How many calories in La Granola de Daniela Granola Receta Casera (La Granola de Daniela)

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
67 kcal

How many calories in 3× tablespoon

21 g
100 kcal

How many calories in 1× portion

200 g
957 kcal
33 kcal

Nutritional values in La Granola de Daniela Granola Receta Casera per 100 g:

Energy value479
Proteins11.50
Animaln.d.
Plantn.d.
Fats26.50
Saturated4.30
Monounsaturated12.50
Polyunsaturated10.00
Carbohydrates48.50
Net carbs39.50
Sugars22.80
Cholesterol0
Fibre9.00

How many vitamins in La Granola de Daniela Granola Receta Casera:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in La Granola de Daniela Granola Receta Casera:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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