How many calories in Bob's Red Mill Granola de Avena con Maple y Sal de Mar (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
100 g
447 kcal
31 kcal
Nutritional values in Bob's Red Mill Granola de Avena con Maple y Sal de Mar per 100 g:
Energy value447
Proteins10.00
Animaln.d.
Plantn.d.
Fats23.00
Saturated15.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs44.00
Sugars17.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Bob's Red Mill Granola de Avena con Maple y Sal de Mar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bob's Red Mill Granola de Avena con Maple y Sal de Mar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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