How many calories in Garbanzo cocido (Los Bisquets Obregón)
How many calories in 0.5× cup
82 g
134 kcal
How many calories in 1× cup
164 g
269 kcal
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
49 kcal
269 kcal
Nutritional values in Garbanzo cocido per 100 g:
Energy value164
Proteins8.90
Animaln.d.
Plantn.d.
Fats2.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs19.80
Sugars4.80
Cholesteroln.d.
Fibre7.60
How many vitamins in Garbanzo cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garbanzo cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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