How many calories in Frijol molido
How many calories in 0.5× cup
109.5 g
143 kcal
How many calories in 1× cup
219 g
287 kcal
How many calories in 1× tablespoon
8 g
10 kcal
How many calories in 2× tablespoon
16 g
21 kcal
287 kcal
Nutritional values in Frijol molido per 100 g:
Energy value131
Proteins8.70
Animaln.d.
Plant8.70
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.50
Net carbs14.90
Sugars0.20
Cholesteroln.d.
Fibre8.60
How many vitamins in Frijol molido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijol molido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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