How many calories in El Cuernito Avena (El Cuernito)
How many calories in 1× package
400 g
464 kcal
How many calories in 0.5× package
200 g
232 kcal
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
16 kcal
464 kcal
Nutritional values in El Cuernito Avena per 100 g:
Energy value116
Proteins3.84
Animaln.d.
Plantn.d.
Fats2.35
Saturated0.55
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.90
Net carbs16.30
Sugars0
Cholesteroln.d.
Fibre3.60
How many vitamins in El Cuernito Avena:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in El Cuernito Avena:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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