How many calories in Valley Foods Trigo y Avena Flakes con Piña y Papaya (Valley Foods)
How many calories in 1× tablespoon
7 g
11 kcal
How many calories in 2× tablespoon
14 g
21 kcal
How many calories in 3× tablespoon
21 g
32 kcal
How many calories in 1× portion
40 g
61 kcal
11 kcal
Nutritional values in Valley Foods Trigo y Avena Flakes con Piña y Papaya per 100 g:
Energy value153
Proteins2.55
Animaln.d.
Plantn.d.
Fats1.55
Saturated0.25
Monounsaturated0.40
Polyunsaturated0.75
Carbohydrates31.98
Net carbs29.48
Sugars13.00
Cholesterol0
Fibre2.50
How many vitamins in Valley Foods Trigo y Avena Flakes con Piña y Papaya:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Valley Foods Trigo y Avena Flakes con Piña y Papaya:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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