How many calories in Panalia Granola Gourmet Original (Panalia)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
40 g
189 kcal
33 kcal
Nutritional values in Panalia Granola Gourmet Original per 100 g:
Energy value472
Proteins11.50
Animaln.d.
Plantn.d.
Fats28.25
Saturated4.00
Monounsaturated8.00
Polyunsaturated6.75
Carbohydrates43.00
Net carbs30.25
Sugars18.00
Cholesterol0
Fibre12.75
How many vitamins in Panalia Granola Gourmet Original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panalia Granola Gourmet Original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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