How many calories in RapiSalvado Salvado de Avena (RapiSalvado)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
30 g
106 kcal
25 kcal
Nutritional values in RapiSalvado Salvado de Avena per 100 g:
Energy value353
Proteins13.33
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.33
Monounsaturated2.67
Polyunsaturated2.00
Carbohydrates58.67
Net carbs49.34
Sugars1.33
Cholesterol0
Fibre9.33
How many vitamins in RapiSalvado Salvado de Avena:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in RapiSalvado Salvado de Avena:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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