How many calories in Quaker Avena Integral Instant con Nueces, Pasas y Dátiles (Quaker)
How many calories in 1× package
40 g
29 kcal
How many calories in 0.5× package
20 g
14 kcal
How many calories in 1× portion
200 g
143 kcal
How many calories in 2× portion
400 g
286 kcal
29 kcal
Nutritional values in Quaker Avena Integral Instant con Nueces, Pasas y Dátiles per 100 g:
Energy value72
Proteins1.80
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.10
Net carbs11.70
Sugars5.10
Cholesterol0
Fibre1.40
How many vitamins in Quaker Avena Integral Instant con Nueces, Pasas y Dátiles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Avena Integral Instant con Nueces, Pasas y Dátiles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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