How many calories in Quaker Oats (Quaker Oats)
How many calories in 1× package
2400 g
1703 kcal
How many calories in 1× portion
800 g
568 kcal
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
10 kcal
1703 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value71
Proteins2.70
Animaln.d.
Plantn.d.
Fats1.28
Saturated0.27
Monounsaturated0.47
Polyunsaturated0.47
Carbohydrates12.09
Net carbs10.27
Sugars0.07
Cholesterol0
Fibre1.82
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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