How many calories in Zucchini
How many calories in 0.5× piece
125 g
23 kcal
How many calories in 1× piece
250 g
45 kcal
How many calories in 1.5× piece
375 g
68 kcal
How many calories in 2× piece
500 g
90 kcal
45 kcal
Nutritional values in Zucchini per 100 g:
Energy value18
Proteins1.80
Animal0
Plant1.80
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates1.80
Net carbs1.80
Sugars1.70
Cholesterol0
Fibren.d.
How many vitamins in Zucchini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zucchini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Zucchini? Check out other :
- Mash Direct Potato Croquettes 300g
- Carrot, Cauliflower and Broccoli
- Wholegood Organic Sweet Potato Spaghetti 350g
- Natco Oily Toor Dal 1kg
- Руска салата
- Carrot & Swede Mash
- Chilli Beans in Chilli Sauce
- Courgettes
- Cooked beetroot
- Baked Beans
- Organic Italian Chopped Tomatoes in Tomato Juice
- Salad Crisp Sweetcorn
Check out the that other users were looking for