How many calories in Raddiccio

How many calories in 1× leaf

35 g
5 kcal

How many calories in 2× leaf

70 g
10 kcal

How many calories in 3× leaf

105 g
15 kcal

How many calories in 1× head

600 g
84 kcal
0 kcal

Nutritional values per 100 g:

Energy value 14
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 0.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.70
Net carbs 1.70
Sugars 1.70
Cholesterol 0
Fibre n.d.

How many vitamins in Raddiccio:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Raddiccio:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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