How many calories in Raddiccio

How many calories in 1× leaf

35 g
5 kcal

How many calories in 2× leaf

70 g
10 kcal

How many calories in 3× leaf

105 g
15 kcal

How many calories in 1× head

600 g
84 kcal
5 kcal

Nutritional values in Raddiccio per 100 g:

Energy value14
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.70
Sugars1.70
Cholesterol0
Fibren.d.

How many vitamins in Raddiccio:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raddiccio:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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