How many calories in Wholegrain Wheat Bisks (Simply M&S)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
480 g
1694 kcal
25 kcal
Nutritional values in Wholegrain Wheat Bisks per 100 g:
Energy value353
Proteins10.90
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.10
Net carbs57.40
Sugars6.00
Cholesteroln.d.
Fibre10.70
How many vitamins in Wholegrain Wheat Bisks:
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