How many calories in Wholegrain Wheat Bisks
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
480 g
1694 kcal
4 kcal
Nutritional values per 100 g:
Energy value
353
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.10
Net carbs 57.40
Sugars 6.00
Cholesterol
n.d.
Fibre
10.70
How many vitamins in Wholegrain Wheat Bisks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Wheat Bisks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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