How many calories in Wholegrain Raisin Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
50 g
166 kcal
23 kcal
Nutritional values in Wholegrain Raisin Wheats per 100 g:
Energy value
332
Proteins
8.20
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.40
Net carbs 61.00
Sugars 18.80
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Wholegrain Raisin Wheats:
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