How many calories in Wholegrain Oat Flakes (Fun & fit)
How many calories in 1× package
250 g
895 kcal
How many calories in 2× package
500 g
1790 kcal
How many calories in 3× package
750 g
2685 kcal
How many calories in 0.5× package
125 g
448 kcal
895 kcal
Nutritional values in Wholegrain Oat Flakes per 100 g:
Energy value358
Proteins15.00
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs40.00
Sugars1.10
Cholesteroln.d.
Fibre13.00
How many vitamins in Wholegrain Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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