How many calories in Wholegrain Brown Basmati & Wild Rice (Tilda)

How many calories in 1× package

250 g
338 kcal

How many calories in 1× tablespoon

15 g
20 kcal

How many calories in 2× package

500 g
676 kcal

How many calories in 2× tablespoon

30 g
41 kcal
338 kcal

Nutritional values in Wholegrain Brown Basmati & Wild Rice per 100 g:

Energy value135
Proteins3.12
Animaln.d.
Plantn.d.
Fats2.64
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.28
Net carbs20.24
Sugars0.08
Cholesteroln.d.
Fibre3.04

How many vitamins in Wholegrain Brown Basmati & Wild Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Brown Basmati & Wild Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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