How many calories in Heera Ponni Boiled Rice 5kg (Heera)
How many calories in 1× tablespoon
15 g
20 kcal
How many calories in 2× tablespoon
30 g
39 kcal
How many calories in 1× portion
100 g
130 kcal
How many calories in 1× cup
180 g
234 kcal
20 kcal
Nutritional values in Heera Ponni Boiled Rice 5kg per 100 g:
Energy value
130
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
n.d.
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
29.00
Net carbs 29.00
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Heera Ponni Boiled Rice 5kg:
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