How many calories in Wholegrain & Quinoa Microwaveable Rice & Grain (Taste Of)
How many calories in 1× package
220 g
338 kcal
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 1× portion
110 g
169 kcal
How many calories in 1× cup
180 g
277 kcal
338 kcal
Nutritional values in Wholegrain & Quinoa Microwaveable Rice & Grain per 100 g:
Energy value
154
Proteins
3.82
Animal n.d.
Plant n.d.
Fats
2.91
Saturated 0.73
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.91
Net carbs 24.36
Sugars 0.09
Cholesterol
n.d.
Fibre
2.55
How many vitamins in Wholegrain & Quinoa Microwaveable Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Quinoa Microwaveable Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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