How many calories in Whole Grain Wheat Pillows (Tesco Healthy Eating)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
360 g
1206 kcal
23 kcal
Nutritional values in Whole Grain Wheat Pillows per 100 g:
Energy value
335
Proteins
10.60
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.60
Net carbs 56.30
Sugars 0.80
Cholesterol
n.d.
Fibre
11.30
How many vitamins in Whole Grain Wheat Pillows:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Wheat Pillows:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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