How many calories in White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g) (White's)
How many calories in 1× package
40 g
144 kcal
How many calories in 0.5× package
20 g
72 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
144 kcal
Nutritional values in White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g) per 100 g:
Energy value
359
Proteins
26.20
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.70
Net carbs 50.30
Sugars 0.70
Cholesterol
0
Fibre
6.40
How many vitamins in White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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