How many calories in The Chia Co. White Chia 453g (The Chia Co)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 4× tablespoon
28 g
125 kcal
31 kcal
Nutritional values in The Chia Co. White Chia 453g per 100 g:
Energy value
446
Proteins
20.00
Animal n.d.
Plant n.d.
Fats
31.40
Saturated 3.10
Monounsaturated 1.90
Polyunsaturated 26.40
Carbohydrates
4.50
Net carbs 0
Sugars 1.00
Cholesterol
0
Fibre
37.50
How many vitamins in The Chia Co. White Chia 453g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co. White Chia 453g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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