How many calories in The Chia Co. White Chia 453g

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 4× tablespoon

28 g
125 kcal
4 kcal

Nutritional values per 100 g:

Energy value 446
Proteins 20.00
Animal n.d.
Plant n.d.
Fats 31.40
Saturated 3.10
Monounsaturated 1.90
Polyunsaturated 26.40
Carbohydrates 4.50
Net carbs 0
Sugars 1.00
Cholesterol 0
Fibre 37.50

How many vitamins in The Chia Co. White Chia 453g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in The Chia Co. White Chia 453g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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