How many calories in White Chocolate & Raspberry Granola (Asda Chosen by You)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
86 kcal

How many calories in 1× portion

45 g
184 kcal
29 kcal

Nutritional values in White Chocolate & Raspberry Granola per 100 g:

Energy value 409
Proteins 9.11
Animal n.d.
Plant n.d.
Fats 13.11
Saturated 4.22
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 60.00
Net carbs 53.11
Sugars 20.89
Cholesterol n.d.
Fibre 6.89

How many vitamins in White Chocolate & Raspberry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in White Chocolate & Raspberry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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