How many calories in Watercress spinach rocket (Aldi)
How many calories in 1× package
80 g
17 kcal
How many calories in 2× package
160 g
34 kcal
How many calories in 3× package
240 g
50 kcal
How many calories in 0.5× package
40 g
8 kcal
17 kcal
Nutritional values in Watercress spinach rocket per 100 g:
Energy value
21
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
0.70
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Watercress spinach rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Watercress spinach rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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