How many calories in Ziemniaki
How many calories in 1× package
5000 g
3850 kcal
How many calories in 2× package
10000 g
7700 kcal
How many calories in 3× package
15000 g
11550 kcal
How many calories in 0.5× package
2500 g
1925 kcal
3850 kcal
Nutritional values in Ziemniaki per 100 g:
Energy value77
Proteins2.00
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs14.80
Sugarsn.d.
Cholesteroln.d.
Fibre2.20
How many vitamins in Ziemniaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ziemniaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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