How many calories in 3 Alfa Giant Beans 500g

How many calories in 1× tablespoon

20 g
51 kcal

How many calories in 2× tablespoon

40 g
101 kcal

How many calories in 0.5× cup

85 g
215 kcal

How many calories in 1× cup

170 g
430 kcal
3 kcal

Nutritional values per 100 g:

Energy value 253
Proteins 20.40
Animal n.d.
Plant n.d.
Fats 2.14
Saturated 0.31
Monounsaturated 0.22
Polyunsaturated 1.61
Carbohydrates 38.00
Net carbs 15.20
Sugars 3.80
Cholesterol 0
Fibre 22.80

How many vitamins in 3 Alfa Giant Beans 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in 3 Alfa Giant Beans 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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