How many calories in Sweetcorn on-the-cob whole
How many calories in 0.5× piece
90 g
49 kcal
How many calories in 1× piece
180 g
97 kcal
How many calories in 1× tablespoon
15 g
8 kcal
How many calories in 2× tablespoon
30 g
16 kcal
97 kcal
Nutritional values in Sweetcorn on-the-cob whole per 100 g:
Energy value
54
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.10
Monounsaturated 0.30
Polyunsaturated 0.40
Carbohydrates
9.90
Net carbs 9.90
Sugars 1.20
Cholesterol
0
Fibre
n.d.
How many vitamins in Sweetcorn on-the-cob whole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn on-the-cob whole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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