How many calories in Good Grain Good You Multi Grains Puffed Grains 160g (Good Grain)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
16 g
59 kcal
26 kcal
Nutritional values in Good Grain Good You Multi Grains Puffed Grains 160g per 100 g:
Energy value371
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.40
Net carbs70.50
Sugars0.60
Cholesteroln.d.
Fibre5.90
How many vitamins in Good Grain Good You Multi Grains Puffed Grains 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Good Grain Good You Multi Grains Puffed Grains 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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