How many calories in Velvety Chocolate Flavour Hot Oat Cereal (Quaker Oat So Simple )
How many calories in 1× package
59 g
219 kcal
How many calories in 0.5× package
29.5 g
110 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
219 kcal
Nutritional values in Velvety Chocolate Flavour Hot Oat Cereal per 100 g:
Energy value
372
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
63.00
Net carbs 56.50
Sugars 27.00
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Velvety Chocolate Flavour Hot Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Velvety Chocolate Flavour Hot Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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