How many calories in Cranberry, Raspberry and Cherry Cleanse Muesli (Lizi's Super Muesli)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
97 kcal

How many calories in 1× portion

50 g
232 kcal
32 kcal

Nutritional values in Cranberry, Raspberry and Cherry Cleanse Muesli per 100 g:

Energy value 464
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 21.80
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 50.20
Net carbs 42.00
Sugars 17.40
Cholesterol n.d.
Fibre 8.20

How many vitamins in Cranberry, Raspberry and Cherry Cleanse Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cranberry, Raspberry and Cherry Cleanse Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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