How many calories in Turbot, grilled, weighed with bones and skin

How many calories in 1× piece

120 g
91 kcal

How many calories in 2× piece

240 g
182 kcal

How many calories in 3× piece

360 g
274 kcal

How many calories in 4× piece

480 g
365 kcal
91 kcal

Nutritional values in Turbot, grilled, weighed with bones and skin per 100 g:

Energy value 76
Proteins 14.10
Animal n.d.
Plant n.d.
Fats 2.10
Saturated 0.50
Monounsaturated 0.50
Polyunsaturated 0.50
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Turbot, grilled, weighed with bones and skin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Turbot, grilled, weighed with bones and skin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Turbot, grilled, weighed with bones and skin? Check out other :