How many calories in Dover sole
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Dover sole per 100 g:
Energy value
89
Proteins
18.10
Animal n.d.
Plant n.d.
Fats
1.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
50.00
Fibre
n.d.
How many vitamins in Dover sole:
Do you like Dover sole? Check out other :
- Seafood pasta, retail
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Shrimps, dried
- Island Delight Jerk Chicken Pattie 4 x 130g
- McWhinney's Sausages Premium 4 x 1 4.54kg
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Ocean Pearl 30/40 Whole Cooked Crevettes 1kg net
- Fish fingers, economy, frozen
- The Potted Fish Co Mussels in a Devon Cider Sauce 300g
- Carp
- Fish cakes, fried in lard
- 3663 Lamb Burger 24 x 113g (2.7kg)