How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value
239
Proteins
20.80
Animal n.d.
Plant n.d.
Fats
17.30
Saturated 3.50
Monounsaturated 8.50
Polyunsaturated 3.50
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
58.00
Fibre
n.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Big & Juicy Madagascan Tiger Prawns 220g
- Tunczyk w sosie własnym
- Donegal Catch Breaded Whiting Atlantic Mini Fillets Garlic & Herb Crumb 250g
- Haddock, in flour, fried in blended oil
- Drained tuna steak in sunflower oil
- Paragon Excellence 5oz Premium Gourmet Burger 36 x 142g (5.1kg)
- Ocean Gem 31/40 Raw Headless Shell On White King Prawns 900g net
- Grijze garnalen
- Kilmore Quay Kids Fish Fingers 200g
- Gino's Flame Grilled Quarter Pounder Cheese Burger
- Pomfret white
- Fish cakes, cod, homemade